HEALTHY PESTO CHICKEN AND VEGGIES (20 MINUTE SHEET PAN)

In Chicken, Dinner, Healthy 6194 views

Poultry, broccoli, zucchini, and bell pepper covered with pesto and cooked within 20 moments. This fast and healthy meal is healthful, low-carb, flavorsome and can make a delicious your meal.

If it weren’t for these sheet skillet meals, I don’t understand how I can probably complete the 7 days. They’re fast and simple to construct and prepare in 15-20 moments. Dinner is performed and done.

You can function this tasty pesto poultry and vegetables with pasta or rice or consume it having a fork like I really do. It’s excellent if you’re on the low-carb, paleo or keto diet plan because it’s loaded full of nourishment and very lower in carbs and fat.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 256 kcal
Author Layla

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Ingredients

  • 1 pound chicken breasts boneless and skinless chopped into bite-size pieces
  • 1-2 cup broccoli florets
  • 1 bell pepper chopped
  • 1 large zucchini chopped
  • 1/4 cup basil pesto
  • 1/2 cup mozzarella cheese optional

Instructions

  1. Pre-heat stove to 425F.
  2. In a big bowl, mix the poultry, veggies, and pesto before poultry and veggies are usually coated nicely with pesto.
  3. Transfer combination to a big sheet skillet and bake for 15-20 moments. If preferred drizzle with mozzarella cheese over the last five minutes of cooking. Enjoy with pasta, rice or toasted breads!

Nutrition Facts

  • Healthy Pesto Chicken and Veggies (20 Minute Sheet Pan)
  • Amount Per Serving (1 cup)
  • Calories 256 Calories from Fat 108
  • % Daily Value*
  • Total Fat 12g 18%
  • Saturated Fat 3g 15%
  • Cholesterol 84mg 28%
  • Sodium 376mg 16%
  • Potassium 692mg 20%
  • Total Carbohydrates 6g 2%
  • Dietary Fiber 1g 4%
  • Sugars 3g
  • Protein 29g 58%
  • Vitamin A 32.2%
  • Vitamin C 82.9%
  • Calcium 12%
  • Iron 5.8%
  • Percent Daily Values are based on a 2000 calorie diet.
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