Fresh veggies are grilled to perfection and packed in this healthy Hummus Wrap! This is the perfect easy, healthy wrap recipe!
This hummus veggie wrap is loaded with flame broiled zucchini, veggies, cheddar and hummus! It is my rendition of Jason’s Deli Zucchini Grillini, and it is incredible thus straightforward!
For this formula, cut zucchini is thrown in olive oil and sprinkled with salt and pepper at that point flame broiled. The barbecued zucchini is then positioned on a huge tortilla finished off with kale, red onion, tomatoes, cheddar, and afterward a stacking portion of hummus. The flavors pair so completely together, the flame broiled zucchini is somewhat delicate and assists with softening the cheddar, the cool hummus and the fresh kale all function admirably together.
One of my #1 things about this is the manner by which adaptable it is. You can switch up the veggies dependent on your own inclinations. Try not to have kale? No biggie, simply toss in some spinach! Simply utilize whatever new summer produce you have available!.Simply be certain not to hold back on the hummus. It is the thing that makes the entire wrap meet up so pleasantly.
This simple vegetarian wrap has a handful of basic ingredients. This is the kind of meal that you can prepare in just a few minutes on a busy night or have for a quick lunch. Also, depending on the type of cheese and hummus you use you can switch up the flavors from time to time with little effort.
Ingredients
- 1 zucchini, ends removed and sliced
- salt and pepper to taste
- 1 tablespoon olive oil
- 1 tomato, sliced (or handful of cherry tomatoes)
- 1/8 cup sliced red onion
- 1 cup kale, tough stems removed
- 2 slices white cheddar or chipotle gouda cheese
- 2 large tortillas (I use Mission gluten-free)
- 4 tablespoons hummus.
Instructions
- Heat a skillet or grill to medium heat.
- Remove the ends from the zucchini and slice length wise into strips. Toss sliced zucchini in olive oil and sprinkle with salt and pepper.
- Place sliced zucchini directly on grill and let cook for 3 minutes, turn and cook for 2 more minutes.
- Set zucchini aside.
- Place the tortillas on grill for approximately one minute, or just until grill marks are visible and tortillas are pliable.
- Remove tortillas from grill and assemble wraps, 2 tablespoons of hummus, one slice of cheese, zucchini slices, 1/2 cup kale, onion and tomato slices.
- Wrap tightly and enjoy immediately.
