This Sausage and Egg Whole30 Breakfast Casserole is healthy, delicious and full of flavor! Made with sausage, eggs, spinach, peppers, onion, and spices, it’s so good you’ll want to eat it every day of the week.
Cheerful first Tasty Tuesday of the year everybody! I’m so eager to share this flavorful and sound Sausage and Egg Whole30 Breakfast Casserole with you today, as it’s something I’ve been cherishing eating over the previous month.
That’s right, believe it or not. I’ve subtly been doing Whole30 for multi month at this point – which means I’ve went an entire 30 days without dairy, sugar, grains, vegetables, liquor, and handled/low quality nourishments. I in reality wrapped up yesterday, and I’m presently going through my food re-presentations this week and next. I can hardly wait to share every one of the subtleties in an impending post, and let me simply say – the entire experience and my outcomes have been astounding!
One reason I love this Whole30 Breakfast Casserole is I can make it on a Sunday and have my morning meal set for the entire week ahead. Presently I understand you’re’s opinion – however don’t you become weary of having this morning meal dish ordinary? Truly, no. It’s so delightful and stacked with sound fixings that keep you full and stimulated all through your morning, that I have zero objections with eating it over and again.
It’s likewise excessively simple since every one of the fixings can be prepared ahead. Generally in the event that I have additional time one evening, I’ll feel free to slash up my veggies and refrigerate them until I’m prepared, which saves a huge load of time the day of. You could even concoct the turkey hotdog early also, and warm up when you’re prepared to amass the morning meal.
Ingredients
- 1 pound Whole30-compliant breakfast sausage (I use Butterball All-Natural Fresh Turkey Breakfast Sausage)
- olive oil for pan
- 1 white or yellow onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced.
- 2 cups fresh spinach, chopped (or 16 ounces frozen, thawed and drained)
- 1/2 tsp garlic powder
- 1 tsp salt-free Mrs. Dash Onion & Herb Seasoning (or other salt-free seasoning)
- salt and pepper, to taste
- 12 eggs
- 4 drops of hot sauce (more or less, to taste).
Instructions
- Preheat oven to 350 degrees
- In a large skillet over medium-high heat, add a little olive oil to coat and cook turkey sausage until fully cooked. Drain meat and set aside
- In the same skillet cook peppers and onions until slightly softened (about 2 minutes). Add in chopped spinach and cook for 1 more minute. Turn off heat.
- Add the turkey sausage back to the pan and add in all your seasonings. Stir until well combined.
- In a medium bowl, crack 12 eggs and whisk well.
- Pour combined sausage and veggie ingredients into a glass 9×13 baking dish that has been sprayed with non-stick olive oil.
- Top with the egg mixture and bake for 25-30 minutes or until a knife comes out of the center clean.
- Let cool for 5-10 minutes before slicing and serving. Enjoy your delicious whole30 breakfast casserole!
Notes
*Store leftovers in airtight container in refrigerator
