Peanut Butter Power Balls

In Appetizer, Breakfast 625 views

Peanut Butter Power Balls are the ideal in and out energy nibble. Store them in the cooler, and snatch one for a protein help previously or after a work-out, or simply breakfast on your drive.

I began making these force balls longer than a year prior, and they are as yet one of those food varieties we never run out of. All in all, I’m educated when there are a couple of left in the cooler. Since we NEVER run out of force balls.

There are such countless sound and generous fixings in this energy nibble – antiquated oats, dried cranberries, sunflower seeds, chia seeds, flax seed, peanut butter, and nectar – alongside certain smaller than normal chocolate chips sprinkled in!

Ingredients

  • 3 cups old-fashioned oatmeal
  • 3/4 cup sunflower seeds
  • 3/4 cup dried cranberries
  • 3/4 cup mini chocolate chips
  • 1 Tablespoon chia seeds – or more
  • 1 Tablespoon flax seed – or more
  • 1 1/2 cups extra crunchy peanut butter
  • 3/4 cup raw honey
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Instructions

  1. Combine all dry ingredients (oats, sunflower seeds, cranberries, chocolate chips, chia seeds, and flax seed) in food processor and pulse.
  2. Add peanut butter and honey and continue to pulse, until dry ingredients are well coated.
  3. Transfer mixture into separate bowl and refrigerate for an hour to make it easier to roll into balls.
  4. Roll mixture into approximately 22-24 balls and place on cookie sheet.
  5. Place in refrigerator (or freezer) for another hour.
  6. Store power balls in airtight container or storage bag and keep in refrigerator until ready to eat. These freeze well.

Notes

  • These power balls are best stored in the freezer. Just set one out for a few minutes, and it’s ready to eat.
  • Some of the mix-ins can be substituted for other types of nuts, chips, etc. Just use same quantities.

Nutrition

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 79mg | Potassium: 149mg | Fiber: 2g | Sugar: 16g | Vitamin A: 15IU | Vitamin C: 0.1mg | Calcium: 26mg | Iron: 0.8mg

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