Peanut Butter Power Balls are the ideal in and out energy nibble. Store them in the cooler, and snatch one for a protein help previously or after a work-out, or simply breakfast on your drive.
I began making these force balls longer than a year prior, and they are as yet one of those food varieties we never run out of. All in all, I’m educated when there are a couple of left in the cooler. Since we NEVER run out of force balls.
There are such countless sound and generous fixings in this energy nibble – antiquated oats, dried cranberries, sunflower seeds, chia seeds, flax seed, peanut butter, and nectar – alongside certain smaller than normal chocolate chips sprinkled in!
Ingredients
- 3 cups old-fashioned oatmeal
- 3/4 cup sunflower seeds
- 3/4 cup dried cranberries
- 3/4 cup mini chocolate chips
- 1 Tablespoon chia seeds – or more
- 1 Tablespoon flax seed – or more
- 1 1/2 cups extra crunchy peanut butter
- 3/4 cup raw honey
Instructions
- Combine all dry ingredients (oats, sunflower seeds, cranberries, chocolate chips, chia seeds, and flax seed) in food processor and pulse.
- Add peanut butter and honey and continue to pulse, until dry ingredients are well coated.
- Transfer mixture into separate bowl and refrigerate for an hour to make it easier to roll into balls.
- Roll mixture into approximately 22-24 balls and place on cookie sheet.
- Place in refrigerator (or freezer) for another hour.
- Store power balls in airtight container or storage bag and keep in refrigerator until ready to eat. These freeze well.
Notes
- These power balls are best stored in the freezer. Just set one out for a few minutes, and it’s ready to eat.
- Some of the mix-ins can be substituted for other types of nuts, chips, etc. Just use same quantities.
Nutrition
Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 79mg | Potassium: 149mg | Fiber: 2g | Sugar: 16g | Vitamin A: 15IU | Vitamin C: 0.1mg | Calcium: 26mg | Iron: 0.8mg
