WHY I START EVERY DAY WITH LEMON WATER

In Drink 174 views

Why I Start Every Day With Lemon Water ~ I’ve been doing this several years at this point and love it, however there’s a ton of deception whirling around out there, so today I’ll isolate the fantasies from the realities with regards to this sound hydrating propensity!

This is something that I two or three years prior spontaneously and it’s transformed into a propensity I’ll save forever. I’m somebody who’s constantly battled with getting sufficient water each day, and for quite a long time I leaped up and couldn’t get that first mug of espresso adequately quick. This little morning schedule has transformed me!

Drinking a glass of lemon water appears to be sufficiently basic, yet there are a great deal of advertised up cases and deception encompassing this straightforward propensity, so we should get after it and separate it.

Ingredients

  • 56 ounces filtered water
  • 3 large lemons

Instructions

  • Put the water in a large pitcher or refrigerator container, preferably glass.
  • Squeeze the juice of 2 lemons into the water, making sure to avoid the seeds.
  • Thinly slice the last lemon and add all the slices, without seeds, to the water. Cover and keep in the refrigerator.
READ MORE  Iced Golden Milk Latte (Paleo, Vegan)

Nutrition

Calories: 13kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 64mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 25mg | Calcium: 19mg | Iron: 1mg

TROPICAL BAILEYS COLADA
TROPICAL BAILEYS COLADA
Tropical Baileys Colada, chocked full coconut, pineapple,
STRAWBERRY & LIME MOSCATO WINE SLUSHIE
STRAWBERRY & LIME MOSCATO WINE SLUSHIE
COLD AND REFRESHING, THIS STRAWBERRY & LIME
CHAI SPICED COCOA
CHAI SPICED COCOA
Chai Spiced Cocoa~ an exemplary thick hot
BLOOD ORANGE MARGARITA COCKTAIL
BLOOD ORANGE MARGARITA COCKTAIL
My Blood Orange Margarita Cocktail is the
Must read×

Top