ANTIOXIDANT RICH BLUEBERRY GREEN TEA

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This iced Antioxidant Rich Blueberry GREEN TEA EXTRACT is really a light and refreshing detox drink recipe that’s packed with antioxidants that’ll give your disease fighting capability a good boost.

If you value blueberries, you’re likely to love this Antioxidant Rich Blueberry GREEN TEA EXTRACT! This tea is infused with blueberries, sweetened having a wee little bit of honey and contains a deliciously light taste that sort of screams of summer! Even though it could be the dead of winter. In addition, it includes a host of nutritional perks worth your attention.

Of course it is possible to sip with this detox drink while still warm, but I favor to drink it as a blueberry iced green tea extract. It’s so tasty, refreshing and ideal for warmer months. As well as the nutritional benefits certainly are a great bonus!

INGREDIENTS

  • 6 cups water
  • 4 green tea extract bags (I take advantage of Stash brand)
  • 1 cup fresh or frozen blueberries
  • 1/4 to 1/3 cup clover honey (based on how sweet you prefer your tea)
  • 3 tablespoons fresh lemon juice
  • ice, lemon slices, and fresh mint leaves for garnish
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INSTRUCTIONS

  1. Bring the water almost to some boil in a big pot, then switch off heat.
  2. Add the green tea extract bags to pot and cover with lid. Let tea bags steep for three minutes.
  3. Remove tea bags.
  4. Pour the tea right into a blender. Add the blueberries and blend for a couple seconds.
  5. Pour the tea by way of a strainer right into a large pitcher. Work with a silicone spatula to push the mashed berries contrary to the strainer to obtain all the juice.
  6. Stir within the honey until dissolved.
  7. Stir within the lemon juice.
  8. Chill within the refrigerator before serving.
  9. Serve in tall glass over ice.
  10. Garnish with lemon slices and mint leaves.