VEGAN ZUPPA TOSCANA

In Soup, Vegetarian 300 views

This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth!

It has been a hot moment since I have posted another formula! I bet everything on making 31 NEW plans for my new digital book – Ultimate Vegan Dinner Guide – so I needed to take a concise rest from my ordinary posting plan here.But I have sooooooo numerous thoughts for plans I intend to bring to TSV throughout the following month, so clutch your butts (film reference, individuals), in light of the fact that there will be a lot of new plans coming your direction.

Presently, onto the present formula. This Vegan Zuppa Toscana soup has in a real sense been on my plan for the day for the most recent year. So I am soooooo eager to at last be imparting it to all of you.It is all that you could need in a soup. Rich, tasty stock loaded up with potatoes, vegetarian hotdog and kale. That is to say, what else could you request in a dinner?

READ MORE  Detox Moroccan-Spiced Chickpea Glow Bowl

This soup is really simple to make! Earthy colored off your vegetarian frankfurter, at that point make a roux with veggie lover spread and flour.

This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth!

INGREDIENTS

  • 1 tbsp olive oil
  • 8-16 ounces vegan Italian sausage*
  • 2 tbsp vegan butter
  • 2 tbsp flour
  • 1 yellow onion diced
  • 1/2 tbsp fennel seeds roughly chopped
  • 1 tsp oregano
  • 1/2 tsp black pepper plus more to taste
  • red pepper flakes to taste
  • 3 cloves garlic diced
  • 4 cups water
  • 1 cup non-dairy milk, unsweetened I used soy
  • 2 tsp Better Than Bouillon No Chicken Base**
  • 1 tsp Better Than Bouillon No Beef Base**
  • 5 small russet potatoes (or 2 large ones) peeled and diced into 1″ cubes
  • 2 cups kale stems removed and chopped.
READ MORE  CREAMY MUSHROOM CHICKEN AND WILD RICE SOUP

INSTRUCTIONS

  • Heat the olive oil in a stock pot over medium heat. Add the sausage and break it apart with a wooden spoon. Allow the sausage to brown, stirring frequently, for 7-10 minutes. Remove the sausage from the pan with a slotted spoon and set aside.
  • Add the butter to the pot and let it melt. Slowly whisk in the flour until the mixture is smooth and bubbly.
  • Add the onion, fennel seeds, oregano, black pepper and a pinch of red pepper flakes and stir to coat evenly. Continue to cook until the onion begins to soften (approx. 5-7 minutes). Add the garlic and cook for an additional 30 seconds.
  • Slowly pour in the water and milk. Add the bouillon and stir until it is combined. Add the potatoes to the pot, cover and bring to a boil. Once it has reached a boil, remove the lid and lower the heat. Simmer, uncovered, until the potatoes are fork tender (approx. 10 minutes).
  • Add the kale and most of the cooked sausage back to the pot and cook for an additional 5 minutes.
  • Serve the soup topped with more black pepper, red pepper flakes and the leftover sausage pieces.
  • You can serve this with some crusty bread for dunking.
READ MORE  SALMON SUSHI BOWLS
HIGHLY ADDICTIVE {VEGAN} AIR FRYER BROCCOLI
HIGHLY ADDICTIVE {VEGAN} AIR FRYER BROCCOLI
This highly addictive vegan air fryer broccoli
ASIAN CUCUMBER SALAD
ASIAN CUCUMBER SALAD
Asian Cucumber Salad – healthy cucumber salad
BUTTERNUT SQUASH GREEN BEAN CASSEROL
BUTTERNUT SQUASH GREEN BEAN CASSEROL
This simple Whole30 butternut squash green bean
VEGAN CURRY RAMEN NOODLES – BEST !!
VEGAN CURRY RAMEN NOODLES – BEST !!
20 minutes is all it takes to

Leave a reply "VEGAN ZUPPA TOSCANA"


Top