Easy salmon with honey garlic sauce is one of the best salmon recipes. It’s garlicky, sweet and sticky with simple ingredients. Takes only 15 mins to make salmon dinner!
I love salmon and outstanding amongst other salmon plans is Honey Garlic Salmon.he delectable nectar and garlic sauce makes this salmon formula amazingly delicious, sodden and stuffed brimming with flavors.This is one of the most straightforward salmon dishes to make at home. This salmon supper requires just a little ways beginning to end.
US is a salmon force to be reckoned with on the grounds that almost 33% of the world’s wild salmon inventory comes from here.As an outcome, there are numerous sorts of salmon accessible on the lookout.
To get the freshest and best salmon, here are my purchasing tips:
- Wild got salmon. In the event that you discover wild salmon in your market, get it. Wild salmon comes from the unblemished waters of Pacific Northwest and Alaska and stuffed loaded with omega 3 unsaturated fats.
- Cultivated salmon. On the off chance that you are purchasing cultivated salmon, pick those imported from Norway. Maintain a strategic distance from the ones from China. Chinese ranches utilize possibly cancer-causing (malignancy causing) synthetic substances to raise the fish.
- For the freshest fish, shop on the day when your supermarkets restock their fish.
- Wild salmon looks orange in shading while cultivated salmon is light orange in shading.
- Keep away from salmon shading that is radiant orange or red. It implies food color has been added to the fish.
INGREDIENTS
- 12 oz. (340 g) salmon, cut into 2-3 fillet strips
- salt
- black pepper
- 1 pinch cayenne pepper
- 2 tablespoons honey
- 1 tablespoon warm water
- 1 1/2 teaspoons apple cider vinegar or lemon juice
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1/2 lemon, sliced into wedges
- 1 tablespoon chopped parsley
INSTRUCTIONS
- Season the surface of the salmon with salt, black pepper and cayenne pepper. Set aside.
- Mix the honey, water, apple cider vinegar or lemon juice and a pinch of salt together. Stir to combine well.
- Heat up an oven-safe skillet (cast-iron skillet preferred) on high heat. Add the olive oil. Pan-fry the salmon, skin side down first, for about 1 minute. Turn the salmon over and cook for 1 minute. Turn it over again so the skin side is at the bottom.
- Add the garlic into the pan, saute until slightly browned. Add the honey mixture and lemon wedges into the skillet, reduce the sauce until it’s sticky.
- Finish it off by broiling the salmon in the oven for 1 minute or until the surface becomes slightly charred (optional step).
- Top the salmon with parsley and serve immediately.
NOTES
- Watch the cooking video on this page for step-by-step guide.Double the sauce by using 4 tablespoons honey, 2 tablespoons warm water and 3 teaspoons apple cider vinegar or lemon juice, if you like it saucy.
