Stuffed Cabbage Rolls Recipe

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Stuffed Cabbage Rolls are generous and scrumptious, loaded up with rice, ground meat, and cooked in a delectable tomato-based sauce! A total supper all alone with protein, carbs, and fiber!

Stuffed Cabbage Rolls are a work of art! The fragrance that this dish radiates as it cooks just brings back recollections from my youth when my mother used to cook it for us!

Each nibble is substantial, delicious, and entirely offset with the rice. The combination of spices and flavors additionally assumes a significant part in making the flavors sparkle. The pureed tomatoes is a genuine victor in this dish, as well.

The cabbage leaves themselves are not all that tasty, however they make a quite strong wrap whose flavor essentially coordinates the bulkiness. Additionally, I like how you can without much of a stretch serve each segment of this dish in singular moves, with no problem and incredible show. Attempt this formula now!

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Ingredients

Tomato Sauce:

  • 2 tablespoons olive oil
  • 1/2 onion (diced)
  • 4 cloves garlic (minced)
  • 28 ounce can crushed tomatoes (do not drain)
  • 15 ounce can tomato sauce
  • 2 tablespoons tomato paste
  • Salt and pepper to taste
  • 2 tablespoons brown sugar
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried Italian herbs

Cabbage Rolls:

  • 1 pound ground beef (leaner is better)
  • 1 cup cooked rice (white or brown)
  • 1 tablespoon onion powder
  • 4 cloves garlic (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon dried Italian herbs
  • 1/4 cup fresh parsley (chopped)
  • 1 egg
  • 1 head cabbage

Instructions

Tomato Sauce:

  1. Place a large pot over medium heat and add olive oil, once the oil is hot, add the onion and cook for 2-3 minutes or until translucent.
  2. Add the garlic and cook for 30 seconds.
  3. Add the crushed tomatoes, tomato sauce, tomato paste, Italian herbs, salt and pepper, brown sugar, Worcestershire and red wine vinegar. Stir and bring to a simmer.
  4. Cook for 10-15 minutes, stirring from time to time.
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Cabbage Rolls:

  1. In the meantime, bring a large pot of water to a boil.
  2. Preheat oven to 350 degrees F.
  3. Immerse the cabbage head in the boiling water and cook for 4-5 minutes or until the leaves are pliable.
  4. Remove from water and peel 12 large leaves.
  5. In a large bowl, mix until combined ground beef, rice, onion powder, garlic, salt, pepper, Worcestershire sauce, paprika, Italian herbs, 2 tablespoons of fresh parsley and the egg.
  6. Add 1/2 cup of the prepared tomato sauce to the bowl and stir to combine.
  7. Lay each cabbage leaf on a flat surface, and using a small knife cut a V-shaped notch to remove the thick part of the cabbage rib.
  8. Take 1/3 of a cup of the meat mixture and shape it into a log, place it in the center of a cabbage leaf. Roll the cabbage leaf around the meat mixture. Repeat with remaining meat and cabbage leaves.
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Bake:

  1. Coat a 9×13 inches pan with cooking spray. Pour half of the tomato sauce on the bottom and arrange the cabbage rolls seam side down, in the baking dish. Top with the remaining sauce.
  2. Cover with foil.
  3. Bake for 70-90 minutes or until cabbage is tender and the meat is cooked through.
  4. Sprinkle with the remaining parsley and serve.

Nutrition

Calories: 212kcal | Carbohydrates: 19g | Protein: 10g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 40mg | Sodium: 562mg | Potassium: 624mg | Fiber: 4g | Sugar: 10g | Vitamin A: 618IU | Vitamin C: 39mg | Calcium: 84mg | Iron: 3mg

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