Ready for some salad love? This Crunchy Detox Salad (also called superfood salad) is an ultra simple recipe both for the salad and its dressing. It’s made with immune boosting foods that are rich with antioxidants, anti-inflammatory and detoxifying properties.
The motivation for this brilliant superfood serving of mixed greens comes from the Whole Foods detox plate of mixed greens that I used to purchase constantly until I began making my own detox plate of mixed greens at home. This Crunchy Detox Salad is my riff on things and it’s one of my #1 detox serving of mixed greens plans
Consolidating a Daily Detox Diet into your life will give a lift to your insusceptible framework, help battle irritation and help to improve your general wellbeing. Eating insusceptible boosting food varieties like this hacked serving of mixed greens likewise assists with animating the normal detoxifying exercises of the liver and kidneys and assists with keeping your resistant framework solid.
This cleaved serving of mixed greens formula is stacked with invulnerable boosting food varieties. The way in to the straightforward vinaigrette is to allow it to sit in the refrigerator for about 60 minutes (longer in the event that you have the opportunity) prior to preparing the serving of mixed greens with it. Wow… .the kind of this vinaigrette after it’s been in the ice chest for a piece is so acceptable, you’ll need to drink it!
Ingredients
- 2 cups cauliflower
- 2 cups broccoli
- 1 cup red cabbage, roughly chopped
- 1 cup carrots, roughly chopped
- 1-1/2 cups fresh parsley
- 2 celery stalks
- 1/2cup almonds
- 1/2 cup sunflower seeds
- 1/3 cup organic raisins
FOR THE VINAIGRETTE
- 3 Tbsp olive oil
- 1/2 cup lemon juice
- 1 tablespoon fresh ginger, peeled and grated
- 2 tablespoons clover honey
- 1/2 teaspoon sea salt.
Instructions
- Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and pulse a few times so they are finely chopped.
- Add all of the salad ingredients to a large bowl and toss with the vinaigrette.
FOR THE VINAIGRETTE
- Place the ingredients for the vinaigrette in a jar with a lid. Place the lid on the jar and shake the ingredients. Or place all of the ingredients in a small bowl and whisk to incorporate well. Best if refrigerated for up to an hour before use.
